VEGGIE BROTH vs MISO BROTH

Nutrition comparison per 100 g serving

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MISO BROTH wins in 7 out of 13 nutrient categories

VEGGIE BROTH: 3 vs MISO BROTH: 7 (3 ties)

Overview

Nutrient	VEGGIE BROTH	MISO BROTH	Winner
Calories	2 cal	16 cal
Protein	0 g	1.2 g
Carbs	0 g	2.5 g
Fat	0 g	0.4 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	VEGGIE BROTH	MISO BROTH	Winner
Thiamin	0 MG	0 MG	Tie

Mineral	VEGGIE BROTH	MISO BROTH	Winner
Calcium, Ca	0 MG	4 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	7 MG
Phosphorus, P	0 MG	16 MG
Potassium, K	0 MG	49 MG
Sodium, Na	124 MG	265 MG

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