VEGGIE BROTH vs BEEF FAT FREE BROTH

Nutrition comparison per 100 g serving

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VEGGIE BROTH wins in 5 out of 13 nutrient categories

VEGGIE BROTH: 5 vs BEEF FAT FREE BROTH: 3 (5 ties)

Overview

Nutrient	VEGGIE BROTH	BEEF FAT FREE BROTH	Winner
Calories	2 cal	4 cal
Protein	0.4 g	0.8 g
Carbs	0.4 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VEGGIE BROTH	BEEF FAT FREE BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VEGGIE BROTH	BEEF FAT FREE BROTH	Winner
Calcium, Ca	3 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	3 MG	0 MG
Phosphorus, P	8 MG	0 MG
Potassium, K	23 MG	0 MG
Sodium, Na	147 MG	339 MG

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