VEGGIE BROTH vs BEEF BROTH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
VEGGIE BROTH: 4
vs
BEEF BROTH: 4
(4 ties)
Overview
| Nutrient | VEGGIE BROTH | BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 2 cal | 4 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 0.4 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGGIE BROTH | BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 3 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 23 MG | 73 MG | |
| Sodium, Na | 147 MG | 306 MG |