VEGGIE BREAKFAST LINKS vs BACON VEGGIE STRIPS

Nutrition comparison per 100 g serving

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BACON VEGGIE STRIPS wins in 9 out of 17 nutrient categories

VEGGIE BREAKFAST LINKS: 6 vs BACON VEGGIE STRIPS: 9 (2 ties)

Overview

Nutrient	VEGGIE BREAKFAST LINKS	BACON VEGGIE STRIPS	Winner
Calories	178 cal	375 cal
Protein	17.8 g	12.5 g
Carbs	11.1 g	12.5 g
Fat	8.9 g	28.1 g
Fiber	4.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VEGGIE BREAKFAST LINKS	BACON VEGGIE STRIPS	Winner
Niacin	0 MG	10 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin B-12	0 UG	13.1 UG
Vitamin B-6	0 MG	0.5 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VEGGIE BREAKFAST LINKS	BACON VEGGIE STRIPS
Calcium, Ca	89 MG	0 MG
Iron, Fe	2.4 MG	2.5 MG
Phosphorus, P	0 MG	125 MG
Potassium, K	0 MG	62 MG
Sodium, Na	822 MG	1,375 MG

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