VEGGIE BLEND TRAY WITH DIP vs HOLIDAY FRUIT TROPICAL PINEAPPLE
Nutrition comparison per 100 g serving
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VEGGIE BLEND TRAY WITH DIP wins in 9 out of 12 nutrient categories
VEGGIE BLEND TRAY WITH DIP: 9
vs
HOLIDAY FRUIT TROPICAL PINEAPPLE: 1
(2 ties)
Overview
| Nutrient | VEGGIE BLEND TRAY WITH DIP | HOLIDAY FRUIT TROPICAL PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 88 cal | 267 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 7.1 g | 73.3 g | |
| Fat | 6.2 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE BLEND TRAY WITH DIP | HOLIDAY FRUIT TROPICAL PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGGIE BLEND TRAY WITH DIP | HOLIDAY FRUIT TROPICAL PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 239 MG | 0 MG |