VEGETARIAN SPLIT PEA SOUP vs CHICKEN FLAVORED 15 BEAN SOUP
Nutrition comparison per 100 g serving
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CHICKEN FLAVORED 15 BEAN SOUP wins in 7 out of 11 nutrient categories
VEGETARIAN SPLIT PEA SOUP: 3
vs
CHICKEN FLAVORED 15 BEAN SOUP: 7
(1 ties)
Overview
| Nutrient | VEGETARIAN SPLIT PEA SOUP | CHICKEN FLAVORED 15 BEAN SOUP | Winner |
|---|---|---|---|
| Calories | 69 cal | 343 cal | |
| Protein | 4.5 g | 22.9 g | |
| Carbs | 12.2 g | 60 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 4.5 g | 17.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN SPLIT PEA SOUP | CHICKEN FLAVORED 15 BEAN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | VEGETARIAN SPLIT PEA SOUP | CHICKEN FLAVORED 15 BEAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 106 MG | |
| Iron, Fe | 0.7 MG | 5.7 MG | |
| Potassium, K | 0 MG | 1,191 MG | |
| Sodium, Na | 143 MG | 771 MG |