VEGETARIAN SPLIT PEA SOUP vs VEGETARIAN BASE
Nutrition comparison per 100 g serving
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VEGETARIAN SPLIT PEA SOUP wins in 7 out of 10 nutrient categories
VEGETARIAN SPLIT PEA SOUP: 7
vs
VEGETARIAN BASE: 2
(1 ties)
Overview
| Nutrient | VEGETARIAN SPLIT PEA SOUP | VEGETARIAN BASE | Winner |
|---|---|---|---|
| Calories | 58 cal | 125 cal | |
| Protein | 3.7 g | 0 g | |
| Carbs | 10.8 g | 25 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 4.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN SPLIT PEA SOUP | VEGETARIAN BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | VEGETARIAN SPLIT PEA SOUP | VEGETARIAN BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 104 MG | 14,000 MG |