VEGETARIAN ROLL COMBO WR vs TIGER ROLL
Nutrition comparison per 100 g serving
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TIGER ROLL wins in 7 out of 10 nutrient categories
VEGETARIAN ROLL COMBO WR: 2
vs
TIGER ROLL: 7
(1 ties)
Overview
| Nutrient | VEGETARIAN ROLL COMBO WR | TIGER ROLL | Winner |
|---|---|---|---|
| Calories | 189 cal | 172 cal | |
| Protein | 2.5 g | 6.3 g | |
| Carbs | 27 g | 18.8 g | |
| Fat | 8.9 g | 7.0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN ROLL COMBO WR | TIGER ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1.9 MG |
Minerals
| Mineral | VEGETARIAN ROLL COMBO WR | TIGER ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 31 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Sodium, Na | 12 MG | 406 MG |