VEGETARIAN REFRIED BEANS vs PINTO ORGANIC BEANS

Nutrition comparison per 100 g serving

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VEGETARIAN REFRIED BEANS wins in 6 out of 10 nutrient categories

VEGETARIAN REFRIED BEANS: 6 vs PINTO ORGANIC BEANS: 3 (1 ties)

Overview

Nutrient	VEGETARIAN REFRIED BEANS	PINTO ORGANIC BEANS	Winner
Calories	94 cal	0 cal
Protein	4.7 g	0 g
Carbs	14.8 g	0 g
Fat	1.6 g	0 g
Fiber	4.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	VEGETARIAN REFRIED BEANS	PINTO ORGANIC BEANS	Winner
Calcium, Ca	23 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Potassium, K	305 MG	0 MG
Sodium, Na	422 MG	0 MG

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