VEGETARIAN POWER SALAD vs COLESLAW
Nutrition comparison per 100 g serving
Ad 468x60
VEGETARIAN POWER SALAD wins in 7 out of 10 nutrient categories
VEGETARIAN POWER SALAD: 7
vs
COLESLAW: 2
(1 ties)
Overview
| Nutrient | VEGETARIAN POWER SALAD | COLESLAW | Winner |
|---|---|---|---|
| Calories | 150 cal | 120 cal | |
| Protein | 4 g | 1 g | |
| Carbs | 19 g | 13 g | |
| Fat | 6 g | 7 g | |
| Fiber | 3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN POWER SALAD | COLESLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21 MG | 0 MG |
Minerals
| Mineral | VEGETARIAN POWER SALAD | COLESLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 250 MG | 140 MG |