VEGETARIAN PIZZA CRUST vs WHITE BREAD LOAVES

Nutrition comparison per 100 g serving

Ad 468x60

VEGETARIAN PIZZA CRUST wins in 5 out of 12 nutrient categories

VEGETARIAN PIZZA CRUST: 5 vs WHITE BREAD LOAVES: 4 (3 ties)

Overview

Nutrient	VEGETARIAN PIZZA CRUST	WHITE BREAD LOAVES	Winner
Calories	535 cal	240 cal
Protein	26.7 g	6 g
Carbs	15.1 g	48 g
Fat	40.7 g	3 g
Fiber	11.6 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	VEGETARIAN PIZZA CRUST	WHITE BREAD LOAVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	VEGETARIAN PIZZA CRUST	WHITE BREAD LOAVES
Calcium, Ca	174 MG	12 MG
Iron, Fe	4.2 MG	2 MG
Potassium, K	0 MG	90 MG
Sodium, Na	256 MG	480 MG

Ad 728x90