VEGETARIAN vs ORGANIC CHILI PASTE

Nutrition comparison per 100 g serving

Ad 468x60

VEGETARIAN wins in 6 out of 11 nutrient categories

VEGETARIAN: 6 vs ORGANIC CHILI PASTE: 3 (2 ties)

Overview

Nutrient	VEGETARIAN	ORGANIC CHILI PASTE	Winner
Calories	54 cal	71 cal
Protein	1.5 g	0 g
Carbs	7.7 g	14.3 g
Fat	2.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VEGETARIAN	ORGANIC CHILI PASTE	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	VEGETARIAN	ORGANIC CHILI PASTE
Calcium, Ca	15 MG	0 MG
Iron, Fe	0 MG	2.6 MG
Potassium, K	108 MG	0 MG
Sodium, Na	492 MG	0 MG

Ad 728x90