VEGETARIAN MEAT SUBSTITUTE vs BEEF PINWHEEL STEAKS
Nutrition comparison per 100 g serving
Ad 468x60
VEGETARIAN MEAT SUBSTITUTE wins in 6 out of 10 nutrient categories
VEGETARIAN MEAT SUBSTITUTE: 6
vs
BEEF PINWHEEL STEAKS: 3
(1 ties)
Overview
| Nutrient | VEGETARIAN MEAT SUBSTITUTE | BEEF PINWHEEL STEAKS | Winner |
|---|---|---|---|
| Calories | 346 cal | 242 cal | |
| Protein | 42.3 g | 16.2 g | |
| Carbs | 26.9 g | 1.0 g | |
| Fat | 11.5 g | 19.2 g | |
| Fiber | 15.4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN MEAT SUBSTITUTE | BEEF PINWHEEL STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | VEGETARIAN MEAT SUBSTITUTE | BEEF PINWHEEL STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 40 MG | |
| Iron, Fe | 6.9 MG | 1.4 MG | |
| Sodium, Na | 2,115 MG | 152 MG |