VEGETARIAN FRIED RICE vs IRENE'S

Nutrition comparison per 100 g serving

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IRENE'S wins in 5 out of 10 nutrient categories

VEGETARIAN FRIED RICE: 4 vs IRENE'S: 5 (1 ties)

Overview

Nutrient	VEGETARIAN FRIED RICE	IRENE'S	Winner
Calories	167 cal	91 cal
Protein	4.5 g	3.0 g
Carbs	30.5 g	21.2 g
Fat	2.9 g	0 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VEGETARIAN FRIED RICE	IRENE'S	Winner
Vitamin C, total ascorbic acid	3.8 MG	10.9 MG

Mineral	VEGETARIAN FRIED RICE	IRENE'S
Calcium, Ca	19 MG	0 MG
Iron, Fe	0.6 MG	1.1 MG
Sodium, Na	317 MG	167 MG

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