VEGETARIAN CHILI WITH BEANS vs CHILI NO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
VEGETARIAN CHILI WITH BEANS wins in 5 out of 10 nutrient categories
VEGETARIAN CHILI WITH BEANS: 5
vs
CHILI NO BEANS: 4
(1 ties)
Overview
| Nutrient | VEGETARIAN CHILI WITH BEANS | CHILI NO BEANS | Winner |
|---|---|---|---|
| Calories | 85 cal | 93 cal | |
| Protein | 5.8 g | 6.8 g | |
| Carbs | 14.7 g | 8.1 g | |
| Fat | 0.6 g | 3.8 g | |
| Fiber | 3.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN CHILI WITH BEANS | CHILI NO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | VEGETARIAN CHILI WITH BEANS | CHILI NO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 25 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Sodium, Na | 333 MG | 377 MG |