VEGETARIAN CHILI WITH BEANS! vs CHILI WITH BEANS

Nutrition comparison per 100 g serving

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CHILI WITH BEANS wins in 5 out of 11 nutrient categories

VEGETARIAN CHILI WITH BEANS!: 4 vs CHILI WITH BEANS: 5 (2 ties)

Overview

Nutrient	VEGETARIAN CHILI WITH BEANS!	CHILI WITH BEANS	Winner
Calories	75 cal	105 cal
Protein	3.3 g	6.9 g
Carbs	14.2 g	12.2 g
Fat	0.8 g	3.2 g
Fiber	2.5 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	VEGETARIAN CHILI WITH BEANS!	CHILI WITH BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VEGETARIAN CHILI WITH BEANS!	CHILI WITH BEANS
Calcium, Ca	25 MG	21 MG
Iron, Fe	1.1 MG	0.7 MG
Potassium, K	0 MG	76 MG
Sodium, Na	338 MG	401 MG

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