VEGETARIAN CHILI vs MINI BEEF RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
VEGETARIAN CHILI wins in 7 out of 10 nutrient categories
VEGETARIAN CHILI: 7
vs
MINI BEEF RAVIOLI: 2
(1 ties)
Overview
| Nutrient | VEGETARIAN CHILI | MINI BEEF RAVIOLI | Winner |
|---|---|---|---|
| Calories | 57 cal | 87 cal | |
| Protein | 2.4 g | 2.8 g | |
| Carbs | 9.7 g | 13.2 g | |
| Fat | 1.0 g | 2.6 g | |
| Fiber | 2.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETARIAN CHILI | MINI BEEF RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 9 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 231 MG | 327 MG |