VEGETARIAN CHILI vs CHILI NO BEANS
Nutrition comparison per 100 g serving
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VEGETARIAN CHILI wins in 6 out of 10 nutrient categories
VEGETARIAN CHILI: 6
vs
CHILI NO BEANS: 3
(1 ties)
Overview
| Nutrient | VEGETARIAN CHILI | CHILI NO BEANS | Winner |
|---|---|---|---|
| Calories | 57 cal | 54 cal | |
| Protein | 2.4 g | 3.3 g | |
| Carbs | 9.7 g | 3.8 g | |
| Fat | 1.0 g | 2.8 g | |
| Fiber | 2.9 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETARIAN CHILI | CHILI NO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 12 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 205 MG | 66 MG | |
| Sodium, Na | 231 MG | 228 MG |