VEGETARIAN CHIK'N CHUNKS vs LEAN GROUND BEEF FOR CHILI

Nutrition comparison per 100 g serving

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VEGETARIAN CHIK'N CHUNKS wins in 4 out of 10 nutrient categories

VEGETARIAN CHIK'N CHUNKS: 4 vs LEAN GROUND BEEF FOR CHILI: 3 (3 ties)

Overview

Nutrient	VEGETARIAN CHIK'N CHUNKS	LEAN GROUND BEEF FOR CHILI	Winner
Calories	105 cal	152 cal
Protein	14.0 g	20.5 g
Carbs	11.6 g	0 g
Fat	0 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VEGETARIAN CHIK'N CHUNKS	LEAN GROUND BEEF FOR CHILI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VEGETARIAN CHIK'N CHUNKS	LEAN GROUND BEEF FOR CHILI
Calcium, Ca	93 MG	0 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	488 MG	62 MG

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