VEGETARIAN CHICKEN DELUX vs PHILLY CHEESESTEAK SUB
Nutrition comparison per 100 g serving
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PHILLY CHEESESTEAK SUB wins in 5 out of 11 nutrient categories
VEGETARIAN CHICKEN DELUX: 4
vs
PHILLY CHEESESTEAK SUB: 5
(2 ties)
Overview
| Nutrient | VEGETARIAN CHICKEN DELUX | PHILLY CHEESESTEAK SUB | Winner |
|---|---|---|---|
| Calories | 188 cal | 207 cal | |
| Protein | 14.1 g | 12.8 g | |
| Carbs | 22.5 g | 22.0 g | |
| Fat | 4.7 g | 7.5 g | |
| Fiber | 3.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN CHICKEN DELUX | PHILLY CHEESESTEAK SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETARIAN CHICKEN DELUX | PHILLY CHEESESTEAK SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 79 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 376 MG | 753 MG |