VEGETARIAN BASE vs HAM FLAVORED BROTH BASE & SEASONING

Nutrition comparison per 100 g serving

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VEGETARIAN BASE wins in 4 out of 10 nutrient categories

VEGETARIAN BASE: 4 vs HAM FLAVORED BROTH BASE & SEASONING: 0 (6 ties)

Overview

Nutrient	VEGETARIAN BASE	HAM FLAVORED BROTH BASE & SEASONING	Winner
Calories	125 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	25 g	33.3 g
Fat	0 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VEGETARIAN BASE	HAM FLAVORED BROTH BASE & SEASONING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VEGETARIAN BASE	HAM FLAVORED BROTH BASE & SEASONING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	14,000 MG	13,667 MG

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