VEGETARIAN BASE vs CREAMY TOMATO SOUP
Nutrition comparison per 100 g serving
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CREAMY TOMATO SOUP wins in 7 out of 10 nutrient categories
VEGETARIAN BASE: 2
vs
CREAMY TOMATO SOUP: 7
(1 ties)
Overview
| Nutrient | VEGETARIAN BASE | CREAMY TOMATO SOUP | Winner |
|---|---|---|---|
| Calories | 125 cal | 85 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 25 g | 7.3 g | |
| Fat | 0 g | 6.1 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN BASE | CREAMY TOMATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | VEGETARIAN BASE | CREAMY TOMATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 14,000 MG | 259 MG |