VEGETABLES RANCHEROS vs TRIMMED GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLES RANCHEROS wins in 6 out of 10 nutrient categories
VEGETABLES RANCHEROS: 6
vs
TRIMMED GREEN BEANS: 3
(1 ties)
Overview
| Nutrient | VEGETABLES RANCHEROS | TRIMMED GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 103 cal | 0 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 17.2 g | 0 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLES RANCHEROS | TRIMMED GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 276 MG | 0 MG |