VEGETABLES RANCHEROS vs CARAMEL APPLE TOPPED WITH CHOCOLATE & PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLES RANCHEROS wins in 7 out of 10 nutrient categories
VEGETABLES RANCHEROS: 7
vs
CARAMEL APPLE TOPPED WITH CHOCOLATE & PEANUTS: 2
(1 ties)
Overview
| Nutrient | VEGETABLES RANCHEROS | CARAMEL APPLE TOPPED WITH CHOCOLATE & PEANUTS | Winner |
|---|---|---|---|
| Calories | 103 cal | 252 cal | |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 17.2 g | 37.4 g | |
| Fat | 3.5 g | 11.2 g | |
| Fiber | 3.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLES RANCHEROS | CARAMEL APPLE TOPPED WITH CHOCOLATE & PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 56 MG | |
| Iron, Fe | 3.5 MG | 1.0 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 276 MG | 23 MG |