VEGETABLES MIXED GRILLED vs CHORIZO PANINO
Nutrition comparison per 100 g serving
Ad 468x60
CHORIZO PANINO wins in 5 out of 10 nutrient categories
VEGETABLES MIXED GRILLED: 4
vs
CHORIZO PANINO: 5
(1 ties)
Overview
| Nutrient | VEGETABLES MIXED GRILLED | CHORIZO PANINO | Winner |
|---|---|---|---|
| Calories | 91 cal | 321 cal | |
| Protein | 0.9 g | 21.4 g | |
| Carbs | 4.6 g | 3.6 g | |
| Fat | 8.2 g | 25 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLES MIXED GRILLED | CHORIZO PANINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 0 MG |
Minerals
| Mineral | VEGETABLES MIXED GRILLED | CHORIZO PANINO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 536 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 336 MG | 1,036 MG |