VEGETABLES IN PASTRY vs STUFFED BREADSTICKS
Nutrition comparison per 100 g serving
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STUFFED BREADSTICKS wins in 6 out of 10 nutrient categories
VEGETABLES IN PASTRY: 3
vs
STUFFED BREADSTICKS: 6
(1 ties)
Overview
| Nutrient | VEGETABLES IN PASTRY | STUFFED BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 186 cal | 308 cal | |
| Protein | 6.2 g | 10.8 g | |
| Carbs | 30.1 g | 36.9 g | |
| Fat | 4.4 g | 12.3 g | |
| Fiber | 2.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLES IN PASTRY | STUFFED BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 381 MG | 477 MG |