VEGETABLES GRILLING vs PEPPER SAUTE
Nutrition comparison per 100 g serving
Ad 468x60
PEPPER SAUTE wins in 5 out of 10 nutrient categories
VEGETABLES GRILLING: 3
vs
PEPPER SAUTE: 5
(2 ties)
Overview
| Nutrient | VEGETABLES GRILLING | PEPPER SAUTE | Winner |
|---|---|---|---|
| Calories | 26 cal | 29 cal | |
| Protein | 1.1 g | 1.2 g | |
| Carbs | 5.8 g | 5.9 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLES GRILLING | PEPPER SAUTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.6 MG | 105.9 MG |
Minerals
| Mineral | VEGETABLES GRILLING | PEPPER SAUTE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 5 MG | 0 MG |