VEGETABLES FOR SPAGHETTI vs CUT GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLES FOR SPAGHETTI wins in 5 out of 10 nutrient categories
VEGETABLES FOR SPAGHETTI: 5
vs
CUT GREEN BEANS: 2
(3 ties)
Overview
| Nutrient | VEGETABLES FOR SPAGHETTI | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 31 cal | 0 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 6.2 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLES FOR SPAGHETTI | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 49 MG | 0 MG |