VEGETABLES FOR SOUP vs CADIA

Nutrition comparison per 100 g serving

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CADIA wins in 5 out of 11 nutrient categories

VEGETABLES FOR SOUP: 4 vs CADIA: 5 (2 ties)

Overview

Nutrient	VEGETABLES FOR SOUP	CADIA	Winner
Calories	57 cal	67 cal
Protein	1.1 g	2.2 g
Carbs	12.5 g	12.2 g
Fat	0 g	0 g	Tie
Fiber	2.3 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLES FOR SOUP	CADIA	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	VEGETABLES FOR SOUP	CADIA
Calcium, Ca	20 MG	0 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	238 MG	0 MG
Sodium, Na	28 MG	78 MG

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