VEGETABLES FOR ROASTING CAULIFLOWER FLORETS vs GREEN PEAS
Nutrition comparison per 100 g serving
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GREEN PEAS wins in 6 out of 11 nutrient categories
VEGETABLES FOR ROASTING CAULIFLOWER FLORETS: 3
vs
GREEN PEAS: 6
(2 ties)
Overview
| Nutrient | VEGETABLES FOR ROASTING CAULIFLOWER FLORETS | GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 29 cal | 79 cal | |
| Protein | 1.2 g | 5.7 g | |
| Carbs | 4.7 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLES FOR ROASTING CAULIFLOWER FLORETS | GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.9 MG |
Minerals
| Mineral | VEGETABLES FOR ROASTING CAULIFLOWER FLORETS | GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 29 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 35 MG | 116 MG |