VEGETABLE VIETNAMESE PHO vs RAMEN NOODLES WITH VEGETABLES
Nutrition comparison per 100 g serving
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RAMEN NOODLES WITH VEGETABLES wins in 6 out of 10 nutrient categories
VEGETABLE VIETNAMESE PHO: 3
vs
RAMEN NOODLES WITH VEGETABLES: 6
(1 ties)
Overview
| Nutrient | VEGETABLE VIETNAMESE PHO | RAMEN NOODLES WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 367 cal | 453 cal | |
| Protein | 0.0 g | 10.9 g | |
| Carbs | 73.3 g | 59.4 g | |
| Fat | 3.3 g | 18.8 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE VIETNAMESE PHO | RAMEN NOODLES WITH VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | VEGETABLE VIETNAMESE PHO | RAMEN NOODLES WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Sodium, Na | 3,167 MG | 1,875 MG |