VEGETABLE VIETNAMESE PHO vs ORGANIC MUSHROOM RISOTTO
Nutrition comparison per 100 g serving
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ORGANIC MUSHROOM RISOTTO wins in 4 out of 11 nutrient categories
VEGETABLE VIETNAMESE PHO: 3
vs
ORGANIC MUSHROOM RISOTTO: 4
(4 ties)
Overview
| Nutrient | VEGETABLE VIETNAMESE PHO | ORGANIC MUSHROOM RISOTTO | Winner |
|---|---|---|---|
| Calories | 356 cal | 362 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 71.1 g | 75 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 2.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE VIETNAMESE PHO | ORGANIC MUSHROOM RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE VIETNAMESE PHO | ORGANIC MUSHROOM RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 1,733 MG | 150 MG |