VEGETABLE TRAY WITH RANCH DIP vs VEGETABLE MEDLEY

Nutrition comparison per 100 g serving

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VEGETABLE TRAY WITH RANCH DIP wins in 6 out of 11 nutrient categories

VEGETABLE TRAY WITH RANCH DIP: 6 vs VEGETABLE MEDLEY: 3 (2 ties)

Overview

Nutrient	VEGETABLE TRAY WITH RANCH DIP	VEGETABLE MEDLEY	Winner
Calories	118 cal	0 cal
Protein	2.4 g	0 g
Carbs	8.2 g	0 g
Fat	9.4 g	0 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE TRAY WITH RANCH DIP	VEGETABLE MEDLEY	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	VEGETABLE TRAY WITH RANCH DIP	VEGETABLE MEDLEY	Winner
Calcium, Ca	47 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	282 MG	0 MG
Sodium, Na	212 MG	0 MG

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