VEGETABLE TRAY WITH RANCH DIP vs ORGANIC GINGER STIR-IN PASTE
Nutrition comparison per 100 g serving
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VEGETABLE TRAY WITH RANCH DIP wins in 6 out of 10 nutrient categories
VEGETABLE TRAY WITH RANCH DIP: 6
vs
ORGANIC GINGER STIR-IN PASTE: 3
(1 ties)
Overview
| Nutrient | VEGETABLE TRAY WITH RANCH DIP | ORGANIC GINGER STIR-IN PASTE | Winner |
|---|---|---|---|
| Calories | 129 cal | 0 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 8.2 g | 40 g | |
| Fat | 10.6 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE TRAY WITH RANCH DIP | ORGANIC GINGER STIR-IN PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 235 MG | 1,000 MG |