VEGETABLE TRAY WITH DIP vs VEGETABLE TRAY WITH RANCH DIP

Nutrition comparison per 100 g serving

Ad 468x60

VEGETABLE TRAY WITH RANCH DIP wins in 6 out of 10 nutrient categories

VEGETABLE TRAY WITH DIP: 3 vs VEGETABLE TRAY WITH RANCH DIP: 6 (1 ties)

Overview

Nutrient	VEGETABLE TRAY WITH DIP	VEGETABLE TRAY WITH RANCH DIP	Winner
Calories	61 cal	106 cal
Protein	1.7 g	2.4 g
Carbs	6.1 g	9.4 g
Fat	3.5 g	7.1 g
Fiber	1.7 g	2.4 g
Sugar	0 g	0 g	Tie

Mineral	VEGETABLE TRAY WITH DIP	VEGETABLE TRAY WITH RANCH DIP
Calcium, Ca	43 MG	47 MG
Iron, Fe	0.5 MG	0.8 MG
Potassium, K	243 MG	306 MG
Sodium, Na	139 MG	306 MG

Ad 728x90