VEGETABLE TRAY WITH BUTTERMILK RANCH DIP vs RED PEPPER
Nutrition comparison per 100 g serving
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RED PEPPER wins in 6 out of 9 nutrient categories
VEGETABLE TRAY WITH BUTTERMILK RANCH DIP: 2
vs
RED PEPPER: 6
(1 ties)
Overview
| Nutrient | VEGETABLE TRAY WITH BUTTERMILK RANCH DIP | RED PEPPER | Winner |
|---|---|---|---|
| Calories | 97 cal | 25 cal | |
| Protein | 1.8 g | 1 g | |
| Carbs | 7.1 g | 6 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE TRAY WITH BUTTERMILK RANCH DIP | RED PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 192 MG |
Minerals
| Mineral | VEGETABLE TRAY WITH BUTTERMILK RANCH DIP | RED PEPPER | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 195 MG | 0 MG |