VEGETABLE TRAY WITH BUTTERMILK RANCH DIP vs WATERMELON CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE TRAY WITH BUTTERMILK RANCH DIP wins in 7 out of 10 nutrient categories
VEGETABLE TRAY WITH BUTTERMILK RANCH DIP: 7
vs
WATERMELON CHUNKS: 2
(1 ties)
Overview
| Nutrient | VEGETABLE TRAY WITH BUTTERMILK RANCH DIP | WATERMELON CHUNKS | Winner |
|---|---|---|---|
| Calories | 97 cal | 36 cal | |
| Protein | 1.8 g | 0.7 g | |
| Carbs | 7.1 g | 7.9 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE TRAY WITH BUTTERMILK RANCH DIP | WATERMELON CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 8.6 MG |
Minerals
| Mineral | VEGETABLE TRAY WITH BUTTERMILK RANCH DIP | WATERMELON CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Sodium, Na | 204 MG | 0 MG |