VEGETABLE TRAY vs BABY SPRING MIX

Nutrition comparison per 100 g serving

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BABY SPRING MIX wins in 6 out of 10 nutrient categories

VEGETABLE TRAY: 2 vs BABY SPRING MIX: 6 (2 ties)

Overview

Nutrient	VEGETABLE TRAY	BABY SPRING MIX	Winner
Calories	29 cal	24 cal
Protein	1.2 g	2.4 g
Carbs	5.9 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE TRAY	BABY SPRING MIX	Winner
Vitamin C, total ascorbic acid	21.2 MG	17.6 MG

Mineral	VEGETABLE TRAY	BABY SPRING MIX
Calcium, Ca	24 MG	94 MG
Iron, Fe	0.4 MG	1.3 MG
Sodium, Na	53 MG	59 MG

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