VEGETABLE STOCK vs HEARTY TOMATO

Nutrition comparison per 100 g serving

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HEARTY TOMATO wins in 6 out of 10 nutrient categories

VEGETABLE STOCK: 3 vs HEARTY TOMATO: 6 (1 ties)

Overview

Nutrient	VEGETABLE STOCK	HEARTY TOMATO	Winner
Calories	6 cal	45 cal
Protein	0 g	1.2 g
Carbs	1.7 g	9.8 g
Fat	0 g	0.2 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE STOCK	HEARTY TOMATO	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	VEGETABLE STOCK	HEARTY TOMATO
Calcium, Ca	0 MG	16 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	225 MG	282 MG

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