VEGETABLE STOCK vs TURKEY CULINARY STOCK
Nutrition comparison per 100 g serving
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TURKEY CULINARY STOCK wins in 4 out of 11 nutrient categories
VEGETABLE STOCK: 3
vs
TURKEY CULINARY STOCK: 4
(4 ties)
Overview
| Nutrient | VEGETABLE STOCK | TURKEY CULINARY STOCK | Winner |
|---|---|---|---|
| Calories | 6 cal | 12 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 1.7 g | 0.4 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE STOCK | TURKEY CULINARY STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE STOCK | TURKEY CULINARY STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 5 MG | |
| Sodium, Na | 225 MG | 204 MG |