VEGETABLE STOCK vs CHICKEN CULINARY STOCK
Nutrition comparison per 100 g serving
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CHICKEN CULINARY STOCK wins in 5 out of 11 nutrient categories
VEGETABLE STOCK: 1
vs
CHICKEN CULINARY STOCK: 5
(5 ties)
Overview
| Nutrient | VEGETABLE STOCK | CHICKEN CULINARY STOCK | Winner |
|---|---|---|---|
| Calories | 6 cal | 6 cal | Tie |
| Protein | 0 g | 0.8 g | |
| Carbs | 1.7 g | 0.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE STOCK | CHICKEN CULINARY STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE STOCK | CHICKEN CULINARY STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0 MG | 0.0 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 225 MG | 162 MG |