VEGETABLE STOCK vs GRASS-FED BEEF BONE BROTH
Nutrition comparison per 100 g serving
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GRASS-FED BEEF BONE BROTH wins in 6 out of 10 nutrient categories
VEGETABLE STOCK: 3
vs
GRASS-FED BEEF BONE BROTH: 6
(1 ties)
Overview
| Nutrient | VEGETABLE STOCK | GRASS-FED BEEF BONE BROTH | Winner |
|---|---|---|---|
| Calories | 6 cal | 21 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 1.7 g | 1.3 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE STOCK | GRASS-FED BEEF BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | VEGETABLE STOCK | GRASS-FED BEEF BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 225 MG | 127 MG |