VEGETABLE STOCK vs SPAGHETTI IN TOMATO & CHEESE SAUCE
Nutrition comparison per 100 g serving
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SPAGHETTI IN TOMATO & CHEESE SAUCE wins in 5 out of 11 nutrient categories
VEGETABLE STOCK: 4
vs
SPAGHETTI IN TOMATO & CHEESE SAUCE: 5
(2 ties)
Overview
| Nutrient | VEGETABLE STOCK | SPAGHETTI IN TOMATO & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 6 cal | 74 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 1.2 g | 14.5 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE STOCK | SPAGHETTI IN TOMATO & CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE STOCK | SPAGHETTI IN TOMATO & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 16 MG | 0 MG | |
| Sodium, Na | 237 MG | 397 MG |