VEGETABLE STOCK vs VEGETABLE BROTH
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE BROTH wins in 5 out of 11 nutrient categories
VEGETABLE STOCK: 0
vs
VEGETABLE BROTH: 5
(6 ties)
Overview
| Nutrient | VEGETABLE STOCK | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calories | 6 cal | 2 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 1.7 g | 0.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE STOCK | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE STOCK | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 2 MG | |
| Sodium, Na | 225 MG | 350 MG |