VEGETABLE STOCK vs BEEF STOCK FOR COOKING
Nutrition comparison per 100 g serving
Ad 468x60
BEEF STOCK FOR COOKING wins in 2 out of 10 nutrient categories
VEGETABLE STOCK: 1
vs
BEEF STOCK FOR COOKING: 2
(7 ties)
Overview
| Nutrient | VEGETABLE STOCK | BEEF STOCK FOR COOKING | Winner |
|---|---|---|---|
| Calories | 4 cal | 4 cal | Tie |
| Protein | 0 g | 0.8 g | |
| Carbs | 0.8 g | 0.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE STOCK | BEEF STOCK FOR COOKING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 257 MG | 204 MG |