VEGETABLE STIR FRY vs RED & YELLOW NIBBLES MINI POTATOES

Nutrition comparison per 100 g serving

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RED & YELLOW NIBBLES MINI POTATOES wins in 4 out of 9 nutrient categories

VEGETABLE STIR FRY: 3 vs RED & YELLOW NIBBLES MINI POTATOES: 4 (2 ties)

Overview

Nutrient	VEGETABLE STIR FRY	RED & YELLOW NIBBLES MINI POTATOES	Winner
Calories	24 cal	99 cal
Protein	2.4 g	2.7 g
Carbs	4.7 g	23.4 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	1.8 g
Sugar	0 g	0 g	Tie

Mineral	VEGETABLE STIR FRY	RED & YELLOW NIBBLES MINI POTATOES
Calcium, Ca	21 MG	23 MG
Iron, Fe	1.2 MG	1.0 MG
Potassium, K	235 MG	559 MG

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