VEGETABLE STIR FRY vs SNAP PEAS
Nutrition comparison per 100 g serving
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VEGETABLE STIR FRY wins in 4 out of 10 nutrient categories
VEGETABLE STIR FRY: 4
vs
SNAP PEAS: 1
(5 ties)
Overview
| Nutrient | VEGETABLE STIR FRY | SNAP PEAS | Winner |
|---|---|---|---|
| Calories | 29 cal | 41 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 5.9 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE STIR FRY | SNAP PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 306 MG | 200 MG | |
| Sodium, Na | 24 MG | 0 MG |