VEGETABLE STEW MEDLEY vs COOL BEANS PICKLED GREEN BEANS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

VEGETABLE STEW MEDLEY: 4 vs COOL BEANS PICKLED GREEN BEANS: 4 (2 ties)

Overview

Nutrient	VEGETABLE STEW MEDLEY	COOL BEANS PICKLED GREEN BEANS	Winner
Calories	59 cal	30 cal
Protein	1.2 g	0 g
Carbs	14.1 g	6 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2 g
Sugar	0 g	0 g	Tie

Mineral	VEGETABLE STEW MEDLEY	COOL BEANS PICKLED GREEN BEANS
Calcium, Ca	24 MG	400 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	329 MG	150 MG
Sodium, Na	24 MG	1,200 MG

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