VEGETABLE SQUEEZABLE SNACK PUMPKIN SPICE vs BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE SQUEEZABLE SNACK PUMPKIN SPICE wins in 9 out of 13 nutrient categories
VEGETABLE SQUEEZABLE SNACK PUMPKIN SPICE: 9
vs
BEEF JERKY: 3
(1 ties)
Overview
| Nutrient | VEGETABLE SQUEEZABLE SNACK PUMPKIN SPICE | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 62 cal | 278 cal | |
| Protein | 0.9 g | 44.4 g | |
| Carbs | 10.6 g | 16.7 g | |
| Fat | 2.2 g | 2.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE SQUEEZABLE SNACK PUMPKIN SPICE | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | VEGETABLE SQUEEZABLE SNACK PUMPKIN SPICE | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 4 MG | |
| Magnesium, Mg | 14 MG | 0 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 0 MG | 2,056 MG | |
| Zinc, Zn | 0.3 MG | 0 MG |