VEGETABLE SPRING ROLL vs MISO KALE (VEG)
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
VEGETABLE SPRING ROLL: 3
vs
MISO KALE (VEG): 3
(1 ties)
Overview
| Nutrient | VEGETABLE SPRING ROLL | MISO KALE (VEG) | Winner |
|---|---|---|---|
| Calories | 147 cal | 167 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 0 g | 36.1 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE SPRING ROLL | MISO KALE (VEG) | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 208 MG |